Build upper body strength and stability with the Push Up Plus on Table! 💪 This exercise targets your chest, shoulders, and serratus anterior, improving scapular control and preventing shoulder injuries. Challenge yourself with this modified push-up variation!
For professional rehabilitation services, contact York Rehab Clinic at 416-350-1940 or visit www.yorkrehabclinic.ca.
Address: 10825 Yonge St Unit 5, Richmond Hill, ON L4C 3E3