Strengthen your glutes, hamstrings, and core with the Double Leg Bridge exercise! ๐๏ธโโ๏ธ This simple yet effective exercise improves hip stability, enhances athletic performance, and alleviates lower back pain. Try it out today and feel the difference! ๐ Visit York Rehab Clinic for more exercises and personalized rehabilitation programs. ๐ www.yorkrehabclinic.ca ๐ 416-350-1940
Phone: 416-350-1940
website: www.yorkrehabclinic.ca
Address: 10825 Yonge St Unit 5, Richmond Hill, ON L4C 3E3