Power Up Your Core and Hips with the Kneeling Plank Hip Extension!


Strengthen your core and hips with the Kneeling Plank Hip Extension exercise! 🏋️‍♀️ This dynamic movement targets your core muscles, enhances stability, and promotes better posture. Challenge yourself and take your fitness to new heights! Contact York Rehab Clinic at 416-350-1940 or visit www.yorkrehabclinic.ca for professional rehabilitation services. Let’s achieve your fitness goals together! 💪

Phone: 416-350-1940
website: www.yorkrehabclinic.ca
Address: 10825 Yonge St Unit 5, Richmond Hill, ON L4C 3E3