Foot pain, osteopathy soft tissue techniques to treat planter fasciitis

The main symptom of plantar fasciitis (PF) is pain on the bottom of your foot, around your heel, and arch. It is a common condition, caused by straining the part of your foot that connects your heel bone to your toes (plantar fascia). Osteopathy is a safe and effective treatment for the millions of us who suffer from plantar fasciitis. Your osteopath will create a personalized treatment plan to reduce stress in the ligament, minimize secondary injuries and help you to heal more quickly. How Can York rehab clinic Help? Our osteopaths understand musculoskeletal problems and are experienced in treating plantar fasciitis using osteopathic manipulative treatment (OMT). This involves manipulating the bones and soft tissues in your foot to reduce tightness and improve mobility as well as assessing the biomechanics of your ankles, legs, knees, and hips. We can set exercises for you to do at home and recommend York rehab clinic if you would benefit from them.