Iliopsoas muscle pain treatment in Richmond Hill

Do you feel a deep ache in your groin or lower back during hip flexion—like when kicking or sprinting? That might be iliopsoas (psoas) strain, a common sports-related injury between the low back and thigh attachment.

At York Rehab Clinic in Richmond Hill, our osteopathic care focus on:

• Manual soft-tissue therapy to release tension and ease psoas spasms 
• Muscle Energy Technique (MET) and gentle stretching to restore full hip flexor motion
• Core & hip-strengthening exercises for recovery and injury prevention

Evidence shows osteopathic manipulative treatment (OMT) effectively reduces pain and improves mobility in iliopsoas dysfunction by using proprioceptive techniques and post-isometric relaxation—for example, MET and counterstrain methods.