Sacroiliac joint (SI) pain affects the lower back and buttocks, causing significant discomfort. Osteopathy offers non-invasive techniques to treat SI joint pain, focusing on restoring mobility and relieving pain.
Techniques Used:
1. Point Mobilization: Gentle movements to improve range of motion and reduce stiffness.
2. Muscle Energy Techniques (MET): Uses patient’s muscle contractions to stretch and realign muscles around the SI joint.
3. Myofascial Release: Targets myofascial tissues to release tension and improve blood flow.
4. Soft Tissue Manipulation: Massage and stretching to relax muscles and reduce spasms.
5. Exercise Prescription: Customized exercises to strengthen muscles and enhance stability.
6. Postural Advice: Guidance on proper posture to alleviate strain on the SI joint.
Benefits:
– Non-invasive
– Holistic approach
– Personalized care
– Effective pain relief
– Improved mobility
Contact Us
For more information or to schedule an initial visit, contact York Rehab Clinic at (416) 350-1940. Our experienced osteopaths can help you find relief and improve your quality of life.