Videos > Osteopathic Treatment for Sports Ankle Injuries – Richmond Hill

Osteopathic Treatment for Sports Ankle Injuries – Richmond Hill

Suffered an ankle sprain from sports or activity? Our registered osteopaths in Richmond Hill offer personalized osteopathic care—combining soft tissue treatment, Muscle Energy Techniques (MET), and joint mobilization—to restore stability and function quickly.


🦶 What is an Ankle Sprain?

Ligament damage from twists or rolls can lead to pain, swelling, bruising, and instability—common sports injuries our team treats effectively. 


🛠 How Osteopathy Helps

  • Soft Tissue Therapy: Promotes ligament healing & scar tissue reduction
  • Muscle Energy Techniques (MET): Restores normal ankle motion and proprioception 
  • Joint Mobilization: Enhances joint function and stability 

Evidence shows osteopathic manipulative therapy alongside standard care improves swelling, pain relief, and functional recovery post-sprain.

🔗 Learn More: Osteopathy in Richmond Hill

Explore osteopathic care for ankle sprains at PMC – Osteopathic Evaluation & Treatment of Acute Ankle Sprains