The scapula is a triangular bone that connects your upper arm, neck, and trunk muscles. When it doesn’t move properly, it can cause pain, stiffness, and loss of range of motion.
Scapular mobilization is a hands-on osteopathic technique where a trained practitioner gently or firmly mobilizes the shoulder blade to improve its movement. During treatment:
It’s particularly effective for those dealing with frozen shoulder (adhesive capsulitis), post-injury stiffness, or postural dysfunction.
To learn more about the condition, check out this overview of frozen shoulder from the American Academy of Orthopaedic Surgeons.
Frozen Shoulder, or Adhesive Capsulitis, is a painful condition marked by stiffness and limited mobility in the shoulder joint. At York Rehab Clinic in Richmond Hill, we provide specialized osteopathy and physiotherapy treatments to effectively manage and relieve symptoms of frozen shoulder.
Our osteopaths in Richmond Hill use expert joint mobilization and MET (Muscle Energy Technique) to relieve meniscus tears, tendonitis, ligament sprains, arthritis, and sports injuries—helping you move pain‑free again.
Dealing with persistent lower back pain or facet joint stiffness? At York Rehab Clinic, our skilled osteopaths provide gentle manual therapy—including spinal joint mobilization and soft tissue release—to ease tension, improve mobility, and prevent pain from recurring.
Treat Low Back Pain with Osteopathy in Richmond Hill Low back pain is a common issue that affects many people, disrupting daily life and reducing overall well-being.
Rotator cuff injury? Try osteopathy and Active Release Therapy at York Rehab Clinic for fast, effective relief.
Neck pain or tension headaches slowing you down? At York Rehab Clinic in Richmond Hill, we offer a 6-session osteopathy plan to help relieve cervical spine pain and restore your mobility — naturally and effectively.
Suffered an ankle sprain during sports? At York Rehab Clinic in Richmond Hill, our certified osteopaths offer tailored care—using manual therapy, joint mobilization, and Muscle Energy Technique (MET)—to restore stability and function quickly.
Struggling with lower back pain in Richmond Hill? At York Rehab Clinic, we specialize in osteopathic joint mobilization—a gentle, hands-on technique to ease pain, restore motion, and improve joint biomechanics.
Iliopsoas pain slowing you down? At York Rehab Clinic, we treat hip‑flexor injuries with gentle osteopathic techniques, MET, and tailored stretches to ease pain and restore movement.
Experiencing lower back and buttock pain? Your sacroiliac joint (SIJ) may be the source. At York Rehab Clinic, our expert osteopaths offer non-invasive manual therapy tailored to treat SIJ dysfunction, reducing pain and improving mobility.
Piriformis syndrome and sciatica are both conditions that can cause significant discomfort and affect daily life. Osteopathy offers effective treatment options for these issues, focusing on restoring balance and function to the musculoskeletal system.
Struggling with sharp heel or arch pain in the morning or after long periods on your feet? You may be experiencing plantar fasciitis — one of the most common causes of foot pain, affecting athletes, professionals, and seniors alike.
Frozen Shoulder, medically known as Adhesive Capsulitis, is a condition that osteopaths can help manage by increasing the range of movement in the shoulder joint which in turn will decrease pain levels.
