Enhance Hamstring Strength and Balance: Try the Single Leg Hamstring Curl on a Therapy Ball!

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Strengthen your hamstrings and improve balance with the Single Leg Hamstring Curl on Therapy Ball! 🏋️‍♂️ This exercise targets the back of your thighs, helping you enhance lower body strength and stability. Give it a try and take your fitness to the next level! For professional rehabilitation services, contact York Rehab Clinic at 416-350-1940 or visit www.yorkrehabclinic.ca.

Phone: 416-350-1940
website: www.yorkrehabclinic.ca
Address: 10825 Yonge St Unit 5, Richmond Hill, ON L4C 3E3