Enhance your mobility with the Forward Step TOS exercise using a resistance band! Strengthen hip and shoulder stability, improve posture, and boost functional strength. Try it now for a positive change! For professional rehabilitation services, contact York Rehab Clinic.
☎️ Call: 416-350-1940
📍 Location: 10825 Yonge St Unit 5, Richmond Hill, ON L4C 3E3
🌐 Website: www.yorkrehabclinic.ca
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