Single-Leg Stability Ball Hamstring Curl

Strengthen your hamstrings and improve balance with the Single Leg Hamstring Curl on Therapy Ball! This exercise targets the back of your thighs, helping you enhance lower body strength and stability. Give it a try and take your fitness to the next level! For professional rehabilitation services, contact us.

Phone: 416-350-1940
website: www.yorkrehabclinic.ca
Address: 10825 Yonge St Unit 5, Richmond Hill, ON L4C 3E3